Overview
The Total Gym 1100 is a compact, efficient trainer that replaces an entire gym of equipment.
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Customer Review
I bought a Total Gym 1500 from Amazon over three years ago and have used it faithfully two or three times a week every since. I don't know what the difference is between the 1100 and the 1500 but they look the same, so I assume they are quite similar. We have dedicated a room of our home to also accommodate free weights (with dumbbells and barbell), weight bench and a recumbent bike, that we still prefer for some exercises. So, we don't use the Total Gym for all we could use it for, but we love it for several exercises. For "Pull Downs", I add a 25# plate to the sliding bench to provide extra weight.
We keep the unit set up so it's extra simple to use, especially since I do all of the exercises in the highest position. My wife uses a lower position, but she does her exercises in one position also. Changing the position (load) involves removing a pin, sliding the upper fitting up or down and replacing the pin, very simple. Motion of the Total Gym is very smooth, the handles are comfortable and allow a wide range of movement adding a lot of flexibility to the way you stress specific muscle groups.
Except for a small tear in the stitching of the bench cover that I carelessly did with a sharp belt buckle, the unit looks and functions like new in spite of the hard use we have given it!
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*** Product Information and Prices Stored: Jul 03, 2010 03:57:04
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