Friday, May 7, 2010

K1 Home Gym




Overview


From traditional strength training to functional core training, to sports specific and rehabilitation exercises, the K1 does it all! A wider range of exercises, for every muscle group, up to 400 pounds of resistance (from the 200 pound stack), make the K1 a great choice!

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Thursday, May 6, 2010

Body Solid G8I Iso Flex Home Gym




Overview


Body Solid G8I Home Gym The Body Solid G8I is the most complete Iso Flex Gym available. The G8I is built around the 3 Dimensional Independent Motion Arms. The freedom of the arms allow you to work the primary targeted muscles as well as the secondary stabilizer muscles for more natural, more defined muscle development. The unique Iso Flex arms make doing chest presses, shoulder presses, pectoral flys, and resistance ab crunches a breeze. You do not even have to get up. Just reach around, move the selector pin and keep going. Combine that with the Swiveling Dual Pulley Lat Station to do conventional pull-downs as well as independent crossover or diverging pull downs. The Chest Supported Mid Row Station uses the independent press arms and adjustable Durafirm back pad to give you support and balance isolating your mid and lower lats for a more targeted workout. The G8I goes one step further, for superior leg development we have included a state of the art, patented Leg Curl Leg Extension Station. A fully adjustable back pad provides support in either Seated Leg Extension or a Supine Leg Curl. The G8I includes a 210 lb. weight stack for added resistance and a beautiful modern design that works in every home

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Wednesday, May 5, 2010

Bodycraft Fitness Galena Home Gym Exercise Machine Size: Include Protective Weight Stack Shroud, Style Add Leg Press Station




Overview


The Bodycraft Fitness Galena Home Gym Exercise Machine is built to fit into any corner of a room, requiring much less space than traditional home gym designs. Featuring a Chest Press, Dual-Function Pec Deck, Leg Extension, Leg Curl, Lat Pull, Low Pulley Station, Abdominal Crunch, and Leg Press (optional), every major muscle group can be strengthened in a minimum amount of time. Few gyms offer the durability and wide range of exercises as the Bodycraft Fitness Galena Home Gym Exercise Machine. Pictured with optional Leg Press and stack guards.

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Tuesday, May 4, 2010

Hampton Dumbbell Rack 3T-CD-12




Overview


No sharp edges. Biomechanically designed.

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Monday, May 3, 2010

Bowflex Sport Home Gym [Discontinued]




Overview


Bowflex Sport Home Gym Exercise Equipment This new, sleek Bowflex Sport Home Gym utilizes the same Power Rod Resistance as the top-of-the-line Bowflex models allowing you to do over 60 exercises.Bowflex Sport Features: Over 60 gym-quality exercises! 210 p

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Sunday, May 2, 2010

Bowflex PR3000 Home Gym




Overview


Looking for a space- and time-saving workout, all at a great price? The Bowflex® PR3000 is a home gym value leader with more than 50 strength exercises and no cable changes needed between sets - all in a compact, space-saving design.

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Saturday, May 1, 2010

Bowflex PR1000 Home Gym




Overview


The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

  • Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you're exercising
  • Number of available exercises: 30+
  • Height: 81 inches (205 cm)
  • Length: 84 inches (213 cm)
  • Width: 38 inches (97 cm)
  • Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)
  • 210 pounds of Power Rod resistance
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Horizontal bench press
  • Triple function hand grips for lat pull down
  • Built-in cardio rowing machine
  • Folds for easy storage

Exercises:

  • Bench Press
  • Decline Bench Press
  • Incline Bench Press
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Seated Lat Rows
  • Reverse Grip Pulldown
  • Seated Low Back Extension
  • Triceps Pushdown
  • Triceps Extension
  • Standing Biceps Curl
  • Wrist Curl
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation
  • Leg Extension
  • Calf Raise
  • Seated Hip Adduction
  • Seated Hip Abduction
  • Leg Kickback
  • Leg Press

Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days



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